Learn the signs that show your baby is hungry.

Babies are very smart and can teach you about their basic needs. You will begin to notice that your baby has certain behaviors that can help you understand her desire to breastfeed. Babies often have narrow windows between awake and sleep patterns, so when your baby is showing signs of hunger, allow other activities to be put off so the feeding can occur.

Feed your baby when she is showing interest in feeding. For very sleepy babies this could mean feeding them when they show signs of waking. Some may even need waking if they sleep too long. Feeding cues include:  

Early hunger signs:

• Putting her hands to her mouth.
• Hands move 'randomly'
• Smacking lips and making licking motions with her tongue.
• Turning her head sideways to her shoulder (the rooting reflex).
• Opens mouth.
• Begins to fuss.

Late hunger signs:

• Crying

With time and observation - you will begin to understand your new baby's signs, telling you that he or she is hungry.

By Linda Yandell Smith RN, MSN, IBCLC Co-author of Caring for your newborn: How to enjoy the first 60 days as a new mom.

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